Tango therapy · Riabilitango method
The tango that takes care of you
A path of physical and emotional wellbeing using the walking, embrace and music of Argentine tango. No dancing experience needed.
What it is
What is tango therapy
Tango therapy is a mind-body activity that uses the elements of Argentine tango as wellbeing tools. With the Riabilitango method every exercise has a precise goal: improving balance and coordination, stimulating memory and attention, fostering connection and emotional expression.
- Argentine Tango classes
- Tango
- Vals
- Milonga
- Tango therapy with the Riabilitango Method
- Choreographies for events (weddings, etc.)
- Group classes
- Private lessons, also at home
Benefits
Physical and emotional benefits
For the body
Balance & posture
Improves stability, alignment and centre of gravity control.
Coordination
Trains walking, rhythm and motor coordination.
Memory & focus
Sequences and music stimulate cognitive functions.
For mind & emotions
Stress relief
The embrace and the music promote relaxation and wellbeing.
Self-esteem
Regain confidence in your body and abilities.
Connection & social life
Partner dancing counters isolation and builds bonds.
Who it's for
Who it's designed for
- People with Parkinson's or movement disorders
- Older adults who want to stay active
- Those experiencing anxiety, stress or fragility
- Couples wishing to reconnect
- Post-rehabilitation paths (in agreement with your doctor)
- Associations, care homes and day centres
Individual programmes
Personalised 60-minute sessions, in the studio or at home, built around the person's goals and, when useful, in dialogue with doctors and physiotherapists.
Group programmes
Cycles of 8 or 12 sessions in small groups (max 12 people). Also available at associations, care homes and day centres.
FAQ
Frequently asked questions
What is the Riabilitango method?
It is a structured approach that uses the elements of Argentine tango – walking, embrace, musical listening – as exercises for psychophysical wellbeing. Every session is designed around specific goals.
Do I need to know how to dance?
No. Tango therapy requires no experience: we start with simple movements and progress according to each person's abilities.
Do I need a partner?
Not at all. In groups partners rotate, and in individual sessions you dance with one of us.
Does it replace medical therapy?
No, tango therapy is a complementary activity. If you have a medical condition, we always recommend consulting your doctor.
How long is a programme?
We offer cycles of 8 or 12 weekly 60-minute sessions, individual or in groups.
Tango is waiting. It only takes a first step.
Tell us who you are and what you're looking for: we'll reply within 24 hours to arrange your trial lesson.